Reiki
Reiki is a gentle hands-on healing method where the practitioner serves as an open channel for transmitting universal life force energy (also known as ki, qi, prana, or chi) to…
Walnuts
Walnuts can help lower cholesterol by up to 50%. They contain a powerful nutrient that fights plaque in the arteries. Studies have shown that walnuts contain healthy vitamins and folic…
Amber
Amber is a fossilized resin. It can be used to calm the nerves, heighten intellectual abilities, and open the crown chakra. It is used to cleanse negative energies from the…
Essential oils that can help with asthma
Essential oils that can help with asthma include eucalyptus, clary sage, frankincense, cypress, lavender, peppermint, myrrh, true Melissa, bitter orange, sweet thyme and sandalwood. Frankincense in particular has a profound…
B.E.S.T Therapy
B.E.S.T. (Bio Energetic Synchronization Technique) is an energy balancing procedure. By touching certain pressure points in a specific sequence and having the client think about specific memory stress, B.E.S.T. helps…
remove pesticides
Baking soda or white vinegar can be used to naturally remove pesticides from fruits and vegetables.
Walking barefoot
Walking barefoot on the ground such as grass, sand, the dirt, helps strengthen the body and helps fight many common health disorders. Benefits include helping with chronic pain, poor sleep,…
Lymphatic Therapy
Lymphatic Therapy can involve several methods of treatment. Manual Lymphatic Drainage uses massage and skin brushing techniques. Lymphatic Therapy is an effective tool for detoxification and building the immune system…
Castor oil effectively treats skin disorders, acne, and breaks up scar tissue
Castor oil has antibacterial and anti-inflammatory properties that effectively treat skin disorders and acne. It also breaks up scar tissue by penetrating deep into the tissues. Castor oil is able…
Kiwi fruit
Kiwi fruits help protect the cell DNA from oxidant-related damage and mutation. They also help with cardiovascular health, eye problems and cancer. They are rich in vitamins C, E and…
Thermography
Thermography for use in cancer screening is based on the concept that cancer gives off more heat than normal tissue. Thermography uses an infrared camera taking thermal images for sensing…
stimulate your lymphatic system
You can stimulate your lymphatic system by dry-brushing your skin starting from the hands and feet inward toward your heart. For a higher level of treatment visit a practitioner. Lymphatic…
Iridology
Iridology is the analysis of the iris, which is the colorful area of the eye that surrounds the pupil. In Iridology, the iris is analyzed to determine a person's level…
Arnica Montana
Arnica Montana is a popular Homeopathic remedy used to help speed up recovery from bruises, muscle soreness, joint pain and surgery. Homeopathy is used to treat acute and chronic health…
Pranic Healing
Pranic Healing Practitioners detect energetic blockages in a person’s aura. The practitioner first cleanses and opens up congested areas using specific sweeping hand motions, then replenishes the energy deficient areas…
Massaging your ears
Massaging your ears can bring healing relief from many ailments. Pain, stress and anxiety can be helped with a healing therapeutic ear massage. An ear massage is very detoxifying and…
Informative Books
Many practitioners who have had success with particular therapies have now written informative books to help you incorporate these therapies into your own life. Powerful self-help books are available on…
Homeopathy
Homeopathy is used to treat acute and chronic health problems as well as for disease prevention and health promotion. Homeopathic remedies are useful for both humans and animals. Homeopathic remedies…
acupressure tip for firming the skin under the eyes
An acupressure tip for firming the skin under the eyes is to push lightly on the ridge of the bone area in the center of the lower eye socket. Make…
Seaweed
Seaweed is full of minerals and trace minerals. It also helps detoxify the body by binding to radioactive waste and heavy metals to help the body eliminate them. To find…
Use fear as an opportunity
During challenging times fear can come into our lives. Use this fear as an opportunity to learn and make a positive change in your life. Whenever a fear comes up…
distance learning courses
Learn something new in the comfort of your home. These distance learning courses are a great way to expand your knowledge without traveling from home. You can find them in…
clean copper, bronze or pewter
For a natural way to clean copper, bronze or pewter- make a paste of salt, flour and white vinegar, then rub onto the metal, let sit for 30 minutes and…
Tapas Acupressure Technique
TAT (Tapas Acupressure Technique) is an energy meridian healing technique. TAT is used on allergies, emotional issues, traumas, phobias, negative belief systems, losing weight, stopping smoking and more. Visit https://www.alternativesforhealing.com…
acupressure tip for tension and vision
An acupressure tip to help with tension and clearing vision is to push upwards lightly on the bone area above the center of the eye socket. Make sure to push…
Focus
Whatever you focus on grows in your life, so focus your thoughts on your strengths and not upon any perceived weaknesses. Even if your skills and talents still need improving,…
Carrier oils
Essential oils are very powerful and can irritate the skin, so dilute them with carrier oils. Some of the most popular carrier oils are sweet almond, apricot kernel, grapeseed, peach…
Rosemary
Rosemary essential oil is often used for alertness and stimulating memory. Dap a little into a handkerchief or cotton ball and inhale as needed. It can also keep you alert…
Rebirthing
Rebirthing is a breathing process that increases our ability to feel and resolve the effects of past issues held in our mind and emotions. The rebirthing breath opens the body’s…
Symphytum Officinale
Symphytum Officinale is a popular Homeopathic remedy used to help speed up recovery of broken bones and with diseases of bones. Symphytum Officinale also helps speed the healing of bruises…