Rebirthing
Rebirthing is a breathing process that increases our ability to feel and resolve the effects of past issues held in our mind and emotions. The rebirthing breath opens the body’s…
Bioenergetic Sensitivity and Enzyme Therapy
BioSET™ Bioenergetic Sensitivity and Enzyme Therapy is a revolutionary drug-free and painless technique for desensitizing and eliminating allergies. BioSET focuses on specific organ detoxification, bioenergetic testing, enzyme therapy, and allergy…
Lemongrass essential oil
Lemongrass essential oil can be used to reduce pain because it numbs nerve endings. It also is more effective against staph infection than penicillin. It is a very popular and…
Peppermint herb
Peppermint herb it has anti-inflammatory, antifungal and antiseptic properties. The scent also enhances mental energy, physical energy and memory. To find practitioners, classes or books on Herbology visit our directory.
Metaphysics
Metaphysics is concerned with explaining the features of reality that exist beyond the physical world and our immediate senses. It is the science which seeks to explain the nature of…
Learn a new healing technique
Learn a new healing technique for yourself or to help a loved one. Practitioners and clinics in your area offer all types of workshops. Online classses available too. All types…
Yoga
Yoga is most typically seen as a gentle way to strengthen, align and tone the body (through exercises and postures) as well as calm the mind and spirit. There are…
Chronic diseases
Chronic diseases in general are often caused by fear of change, or fear of the future, or general fear of not feeling safe in life. Kidney problems can be caused…
MicroCurrent Therapy
MicroCurrent Therapy offers a non-needle method to experience the benefits of acupuncture. Extremely small pulsating currents of electricity are applied to selected acupuncture points. MicroCurrent can be used to heal…
Integrative Medicine
Integrative Medicine integrates conventional methods with alternative therapies such as acupuncture, naturopathy, nutrition and counseling for the total well-being of the patient. Integrative Medicine focuses on all components of lifestyle,…
Relaxation tip
Relaxation tip- take a deep breath and focus your attention on your body, then with your exhale imaging the tension relaxing and releasing. If you have tine, methodically work your…
New Spotlight
Alternatives for Healing has been sharing information on healthy & healing tips, and holistic therapies to help everyone learn something new. We are excited to announce that we will be…
Legumes
Legumes are high in fiber which helps lower cholesterol, cleanses the intestines, and regulates blood sugar levels. To find books, classes or a practitioner who specializes in Nutrition visit https://www.alternativesforhealing.com
Polarity Therapy
Polarity Therapy includes bodywork, diet, exercise, and lifestyle counseling to restore proper energy flows of the body. The underlying concept of polarity therapy is that all energy within the human…
Essential oils to help calm anxiety
Essential oils that can help calm anxiety include May Chang, Petitgrain, Ylang Ylang, Lavender, Grapefruit, Bitter Orange, Rose Otto, Neroli, Bergamot, Frankincense, Clary Sage and Patchouli. These oils help with…
Neuro-Linguistic Programming
Neuro-Linguistic Programming - NLP consists of a set of powerful techniques for rapid and effective behavioral modification. There are patterns for effecting lasting change with phobias and trauma, for changing…
Lemons
Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. To find books on nutrition, or take classes on nutrition…
Eye Movement Desensitization and Reprocessing
Eye Movement Desensitization and Reprocessing- EMDR is a technique that is used to lessen the amount of therapeutic time needed to process and resolve traumatic memories. EMDR is also useful…
Aromatherapy
Freshen the air without using harmful chemical sprays by soaking a cotton ball or using an aromatherapy diffuser to disperse the scent. It is best to use therapeutic grade essential…
Breathwork
Breathwork helps you to lower your blood pressure, alleviate pain, help with ADD, reduce stress and tension, and improve mental function. To find a practitioner near you or to find…
Pearls
Pearls symbolize innocence, personal integrity, faith and purity. In some cultures they have been used to increase fertility.
Diamonds
Diamonds symbolize longevity, courage, hope, clarity and abundance. The diamond has healing properties that break up blockages in both the Crown Chakra, and enhance all the energies in the body,…
Soul lessons
When trying to overcome a health or emotional issue, concentrate on the opportunity to learn, the process, and the growth of your soul. Every person has lessons and issues that…
Natural Hormone Replacement Therapy
NHRT - Natural Hormone Replacement Therapy is the use of natural hormones to make up for the decline or lack of natural hormones produced in a person’s body. During the…
Apples can increase life expectancy
Apples are high in fiber, help lower cholesterol, and help protect against heart disease. The peel also has high fiber and antioxidants. It is best to eat organic apples because…
Apples are high in pectin
Apples are high in pectin, a type of fiber that binds to cholesterol and heavy metals in the body, apples help eliminate toxic build up and to cleanse the intestines.
Garlic
Garlic cleanses harmful bacteria, intestinal parasites and viruses from the blood and intestines. It also has anti-cancer and antioxidant properties. Garlic also assists with the respiratory tract by expelling mucous…
Electro-dermal Screening
Electro-dermal Screening - also known as EAV, evaluates the energetic health, nutritional state and toxicity of the client. It measures variations at specific acupuncture points on the skin. These points…
People come into your life for a reason
People come into your life for a reason – to help you with your soul lessons, or help you grow in some way, or experience something special. We are all…
Shamanic Healing
Shamanic Healing is an ancient practice based on native traditions for accessing spiritual realms for guidance and healing. The practitioner acts as an interpreter for the universal field of consciousness,…