Tricia and Nigel offer a ‘Heart-Based Living’ podcast, that looks at many current dilemmas, issues, challenges through the lens of a heart-based approach. Throughout their conversations, they share alternative perspectives to open and see things differently, which may be helpful. They are open to discuss things that matter to you, personally, in relationships, work and life.
We bring a holistic view to healing based on ongoing improvement of health and wellbeing for people, business, and communities; to realize their full potential and thrive in the world.
We recognize and acknowledge our lived experiences are varied and diverse, and for many it has brought pain and challenge.
Nothing can ‘fix’ the past.
However, we see that healing the past, is the key that makes it possible to thrive now and in the future.
Healing it is not about denying, covering up, or suppressing.
When we can better notice and express our true feelings honestly, we can begin to free ourselves and live our life differently.
This path free, while unique to everyone, is an important path to take.
Through these conversations, we aim to support this journey of healing and freedom, for people, businesses, and communities, by sharing alternatives to the evolved ways we have come to see as ‘normal’ or ‘just the way it is’.
All topics are directly or indirectly linked to personal self-care for the whole self; heart, mind, body, spirit, and to improvements in relationship with others and the world.