When a difficult or painful event happens
When a difficult or painful event happens, take time to notice what it makes possible that otherwise would not be appearing in your life. There may be a new opportunity…
Aromatherapy for the air and health benefits
Freshen the air without using harmful chemical sprays by soaking a cotton ball or using an aromatherapy diffuser to disperse the scent. It is best to use therapeutic grade essential…
remove pesticides
Baking soda or white vinegar can be used to naturally remove pesticides from fruits and vegetables.
Walking barefoot
Walking barefoot on the ground such as grass, sand, the dirt, helps strengthen the body and helps fight many common health disorders. Benefits include helping with chronic pain, poor sleep,…
Castor oil effectively treats skin disorders, acne, and breaks up scar tissue
Castor oil has antibacterial and anti-inflammatory properties that effectively treat skin disorders and acne. It also breaks up scar tissue by penetrating deep into the tissues. Castor oil is able…
stimulate your lymphatic system
You can stimulate your lymphatic system by dry-brushing your skin starting from the hands and feet inward toward your heart. For a higher level of treatment visit a practitioner. Lymphatic…
Massaging your ears
Massaging your ears can bring healing relief from many ailments. Pain, stress and anxiety can be helped with a healing therapeutic ear massage. An ear massage is very detoxifying and…
acupressure tip for firming the skin under the eyes
An acupressure tip for firming the skin under the eyes is to push lightly on the ridge of the bone area in the center of the lower eye socket. Make…
Use fear as an opportunity
During challenging times fear can come into our lives. Use this fear as an opportunity to learn and make a positive change in your life. Whenever a fear comes up…
clean copper, bronze or pewter
For a natural way to clean copper, bronze or pewter- make a paste of salt, flour and white vinegar, then rub onto the metal, let sit for 30 minutes and…
acupressure tip for tension and vision
An acupressure tip to help with tension and clearing vision is to push upwards lightly on the bone area above the center of the eye socket. Make sure to push…
Focus
Whatever you focus on grows in your life, so focus your thoughts on your strengths and not upon any perceived weaknesses. Even if your skills and talents still need improving,…
Essential oils to help calm anxiety
Essential oils that can help calm anxiety include May Chang, Petitgrain, Ylang Ylang, Lavender, Grapefruit, Bitter Orange, Rose Otto, Neroli, Bergamot, Frankincense, Clary Sage and Patchouli. These oils help with…
Aromatherapy
Freshen the air without using harmful chemical sprays by soaking a cotton ball or using an aromatherapy diffuser to disperse the scent. It is best to use therapeutic grade essential…
People come into your life for a reason
People come into your life for a reason – to help you with your soul lessons, or help you grow in some way, or experience something special. We are all…
garbage disposal
I just learned to hard way not to put coffee grounds or egg shells in the garbage disposal. They easily clog drains. Just sharing. Hope it helps someone else from…
Deep Breathing
Deep breathing from the diaphragm (not the chest) is a powerful way to calm anxiety. It also feeds the cells and helps the body to be healthy. Most people access…
Aromatherapy for home sales
If you are selling your home, Aromatherapy can make your home more inviting to potential buyers. The scents of lemon or geranium promote a cheerful and happy mood. The scents…
drink water in the morning
Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose levels. Do not use cold water.…
Alternatives for Healing Update their homepage
Another video, we just updated our homepage with some great highlights. When you have a chance, and see the new look and video.
New Take a Tour of Alternatives for Healing video
Hey everyone we just update our Tour of Alternative for Healing video, check it out when you have a chance.