Good sources of natural fiber for your diet include pears, apples, oat bran, vegetables and legumes. Eating more fiber helps the body to detoxify in an easy and healthy way. You Might Also Like Blueberries neutralize free radical damage to the cells February 12, 2015 Blueberries April 10, 2014 Turmeric, Gingko Biloba and Coconut Oil can help with Alzheimer’s disease July 28, 2017
