Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. To find books on nutrition, or take classes on nutrition visit our website. You Might Also Like Blueberries neutralize free radical damage to the cells February 12, 2015 Legumes September 11, 2013 Studies have shown that eating nuts can help fight cancer, January 18, 2016
