Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. To find books on nutrition, or take classes on nutrition visit our website. You Might Also Like Walnuts November 6, 2013 Celery and celery seeds contain anti-cancer compounds July 10, 2016 Essential oils are very powerful and can irritate the skin, so dilute December 7, 2014