Reflexology uses gentle pressure to specific points on the hands and feet.

Reflexology uses gentle pressure to specific points on the hands and feet. Based on the same theories as acupressure, reflexology encourages the flow of energy “Qi” to the organs related to those points to promote self-healing. Reflexology is beneficial for pain management, allergies, digestive disorders, headaches and more.

Visit Alternatives for Healing holistic directory to find a Reflexology schools, books, charts, practitioners & classes in your area.