Apples are high in pectin, a type of fiber that binds to cholesterol and heavy metals in the body, apples help eliminate toxic build up and to cleanse the intestines. You Might Also Like To get more lycopene out a tomato November 8, 2013 To get more lycopene out a tomato or tomato sauce, cook it in a bit of oil January 20, 2015 Cayenne Pepper January 3, 2014
