Blueberries neutralize free radical damage to the cells

Packed with antioxidants, blueberries neutralize free radical damage to the cells that can lead to cataracts, glaucoma, varicose veins, hemorrhoids, peptic ulcers, heart disease and cancer. Blueberries contain the same compounds found in cranberries that help prevent or eliminate urinary tract infections. Blueberries may reduce the effects of age-related conditions such as Alzheimer’s disease.