Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. You Might Also Like Sesame seeds April 10, 2014 The herb Goldenseal is a favorite herb among naturopaths and herbalists. August 11, 2015 To get more lycopene out a tomato or tomato sauce, cook it in a bit of oil January 20, 2015