Top herbs and spices that can help combat and prevent type 2 Diabetes include: Cinnamon, Turmeric, Ginger, Cumin, Garlic and Basil You Might Also Like Fruit should always be eaten first thing February 4, 2014 Apples are high in pectin August 23, 2013 Lemons help detoxify the liver. They also contain lots of vitamin C March 24, 2016