Herbs that help combat varicose veins

Herbs taken internally that help combat varicose veins include Horse Chestnut, Butcher’s Broom and Gotu Kola. Witch Hazel can be used topically on the skin to help.  To find more information on herbal products, books, classes or practitioners use our holistic directory.

Beets offer protection against coronary artery disease and stroke.

Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the body. Beets also purify the blood, cleanse the liver, and have anti-aging effects. To find a practitioner who offers Nutritional Counseling, Books, Magazines, Articles, Videos or Workshops on nutrition search our holistic directory.

Coconut oil has many health applications.

Coconut oil has many health applications. Coconut oil has anti-inflammatory, analgesic and anti-fungal properties.  Coconut oil also has antimicrobial properties that promote intestinal health by killing harmful microorganisms, including Candida.

It also improves the LDL:HDL ratio in the blood, is good for bone health, helps with natural hormone production, and helps reduce belly fat. Coconut oil also boots brain function and helps with Alzheimer’s symptoms.

 

Used topically, Coconut oil stimulates tissue healing and wound healing.  It is a wonderful natural moisturizer for the skin and hair.

Craniosacral therapy is used to treat headaches, TMJ jaw pain…

Craniosacral therapy is used to treat headaches, TMJ jaw pain, ear and sinus infections, strokes, and vision problems. It is also helps with autism, dyslexia, and developmental challenges. Treatments may include subtle manipulation of the bones of the face, head, and membranes beneath the skull.  To find a practitioner go to our Find a Practitioner tab.  You can then search by city, county, state or nationwide.

Aromatherapy for panic attacks or anxiety attacks

For panic attacks or anxiety attacks, good aromatherapy oils to use are Lavender, True Melissa, Rose Otto, or Ylang Ylang.  These oils all have properties that calm adrenaline flow and the nervous system. They also have soothing effects on the emotions. For instant results, place a few drops of oil onto a tissue and inhale as needed.

Kiwi fruits help protect the cell DNA from damage and mutation

Kiwi fruits help protect the cell DNA from oxidant-related damage and mutation. They also help with cardiovascular health, eye problems and cancer. They are rich in vitamins C, E and A, minerals and fiber.

A total solar eclipse is a very powerful energetic gateway.

Eclipses signal a major change. Solar eclipses are gateways. A total solar eclipse is a very powerful energetic gateway. Use this energy to release that which is no longer wanted in your life and concentrate on manifesting what you want to have moving forward.

Spinal Decompression is a non-invasive treatment for back pain

Spinal Decompression is a non-surgical, non-invasive treatment for chronic back pain. It is a traction based therapy for the relief of back, leg, neck or arm pain and works by gently stretching the spine. Spinal Decompression uses state of the art technology to apply a distraction force to relieve nerve compression.

Some herbs that help with digestion include ginger, black pepper…

Some herbs that help with digestion include ginger, black pepper, fennel seeds, lemon balm, peppermint and cinnamon.  Black pepper helps boost production of digestive enzymes. Ginger helps with nausea.  Lemon Balm, also known as Melissa helps reduce gas and bloating.  Fennel seeds also reduce gas and bloating.  Peppermint calms stomach spasms and gas, and is very helpful for those with irritable bowel syndrome.

Have you visited our Library section lately? We are always adding to it

Have you visited our Library section lately?  We are always adding Articles, YouTube videos, Blogs and Newsletters.  There is a lot of great information being added on a daily basis so check back often to see what new listings we have.

The Articles and Videos are grouped by categories or areas of interest.  The Blogs and Newsletters are alphabetical by title so scroll down to see all the ones that are available.