Spinal Decompression is a non-invasive treatment for back pain

Spinal Decompression is a non-surgical, non-invasive treatment for chronic back pain. It is a traction based therapy for the relief of back, leg, neck or arm pain and works by gently stretching the spine. Spinal Decompression uses state of the art technology to apply a distraction force to relieve nerve compression.

Some herbs that help with digestion include ginger, black pepper…

Some herbs that help with digestion include ginger, black pepper, fennel seeds, lemon balm, peppermint and cinnamon.  Black pepper helps boost production of digestive enzymes. Ginger helps with nausea.  Lemon Balm, also known as Melissa helps reduce gas and bloating.  Fennel seeds also reduce gas and bloating.  Peppermint calms stomach spasms and gas, and is very helpful for those with irritable bowel syndrome.

Have you visited our Library section lately? We are always adding to it

Have you visited our Library section lately?  We are always adding Articles, YouTube videos, Blogs and Newsletters.  There is a lot of great information being added on a daily basis so check back often to see what new listings we have.

The Articles and Videos are grouped by categories or areas of interest.  The Blogs and Newsletters are alphabetical by title so scroll down to see all the ones that are available.

Turmeric, Gingko Biloba and Coconut Oil can help with Alzheimer’s disease

Recent studies have shown that the herbs Turmeric and Gingko Biloba are very helpful in Alzheimer’s disease prevention and treatment.  Coconut Oil is also very helpful and patients showed significant improvements with it as well.

Castor oil is a fantastic remedy to speed the healing of insect stings.

Castor oil is a fantastic remedy to speed the healing of insect stings. It has properties that draw out the venom and poison of the sting. It also helps take away the pain instantly. Castor oil has anti-bacterial and anti-inflammatory properties and is a natural antibiotic. Just rub onto the sting area as needed.

Myofascial Release is a very effective at helping to eliminate pain

Myofascial Release uses hands-on pressure, massage and stretching techniques for stretching the fascia. Fascia is located between the skin and the underlying structure of muscle and bone. Myofascial Release is a very effective at helping to eliminate pain, restore motion and rehabilitate injuries.

You can stimulate your lymphatic system by dry-brushing your skin

You can stimulate your lymphatic system by dry-brushing your skin starting from the hands and feet inward toward your heart. For a higher level of treatment visit a practitioner. Lymphatic Therapy is an effective tool for detoxification and building the immune system so that the body can produce new blood cells and filter toxins at a higher level.

Easy health tip: First thing in the morning- drink a glass of water

Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose levels. Do not use cold water.  This daily routine will help with many health benefits including detoxification, constipation, weight loss, diabetes, anti-aging and more.

Hypnotherapy can be used to help with weight loss, pain, anxiety…

Hypnotherapy can be used to help with weight loss, smoking, pain, anxiety, stress, phobias and more.  Hypnosis involves a state of focused relaxation, when the subconscious mind is open to suggestions.  With Alternatives For Healing, you can easily find practitioners by city, county, statewide, or nationwide.

Turmeric, Gingko Biloba and Coconut Oil are very helpful for…

Recent studies have shown that the herbs Turmeric and Gingko Biloba are very helpful in Alzheimer’s disease prevention and treatment.  Coconut Oil is also very helpful and patients showed significant improvements with it as well.