An acupressure tip for firming the skin under the eyes
An acupressure tip for firming the skin under the eyes is to push lightly on the ridge of the bone area in the center of the lower eye socket. Make…
An acupressure tip for firming the skin under the eyes is to push lightly on the ridge of the bone area in the center of the lower eye socket. Make…
Cayenne Pepper has been shown to help with digestion, circulation and blood flow. Cayenne is one of the most useful and valuable herbs in the herb kingdom. It is a…
An acupressure tip to help with tension and clearing vision is to push upwards lightly on the bone area above the center of the eye socket. Make sure to push…
When your body is in a relaxed state - your body’s natural self-repair mechanisms can be activated. When you concentrate on being optimistic, joyful, loving, grateful, or just having fun…
Alternate Nostril Breathing is a technique that both calms the mind and also activates both sides of the brain to stimulate brain function. Gently press your thumb to close the…
Therapeutic grade Essential Oils contain medicinal properties and can be used on acupressure points on the body, or used with carrier oils, or in aromatherapy diffusers. Lesser quality oils do…
A quick and natural way to help alleviate eye strain is to cup your hands over your eyes and feel the healing energy come from your hands. Put intention for…
Natural insect repellents can be made with any of these: thyme oil, catnip oil, lavender oil, lemon balm/citronella oil or eucalyptus oils. To make concentrate for dabbing on skin or…
If you are selling your home, Aromatherapy can make your home more inviting to potential buyers. The scents of lemon or geranium promote a cheerful and happy mood. The scents…
Freshen the air without using harmful chemical sprays by soaking a cotton ball or using an aromatherapy diffuser to disperse the scent. It is best to use therapeutic grade essential…
Essential oils that help with muscular aches and pains include peppermint, rosemary, bay, clove, eucalyptus, sweet marjoram and ginger. All of these oils have pain-relieving properties and affect the…
Learn a new healing technique for yourself or to help a loved one. Practitioners and clinics in your area offer all types of workshops. All types of classes available to…
Essential oils that give some of the best results for anti-aging are carrot seed, frankincense, geranium, lavender, rose, and neroli. These oils all help skin cells to rejuvenate.
For panic attacks or anxiety attacks, good aromatherapy oils to use are Lavender, True Melissa, Rose Otto, Petitgrain or Ylang Ylang. These oils all have properties that calm adrenalin flow…
Diamonds symbolize longevity, courage, hope, clarity and abundance. The diamond has healing properties that break up blockages in both the Crown Chakra, and enhance all the energies in the body,…
Garnet is a stone that can be used for enhancing self-confidence and personal magnetism. It also stimulates the Kundalini energy in the body. Garnet helps provide balance to the physical…
Colors affect moods, emotions, physiological processes. Each organ and chakra point has its own characteristic vibrational energy, and disorders can be healed by applying color of the corresponding vibrational energy,…
Essential oils are very powerful and can irritate the skin, so dilute them with carrier oils. Some of the most popular carrier oils are jojoba, almond, apricot kernel, grapeseed, peach…
Peppermint oil helps prevent muscle spasms. Ingestion of Peppermint oil is useful for treating IBS and soothing digestion. Applied topically peppermint oil is also useful for relieving headaches, nasal congestion…
Acupressure for headaches - gently squeeze the indentations where the bridge of nose meets the forehead. Other points to try include the muscle in the webbing between thumb and index…
Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose levels. Do not use cold water. …
Castor oil has antibacterial and anti-inflammatory properties that effectively treat skin disorders and acne. It also breaks up scar tissue by penetrating deep into the tissues. Castor oil is able…
Cell phones emit EMF. There are products available that can help protect you, including patches to stick on your phone, necklaces, rings and more. To find Products that protect or…
Essential oils that can help calm anxiety include Lavender, Grapefruit, Bitter Orange, Rose Otto, Neroli, Bergamot, Frankincense, Clary Sage, May Chang, Petitgrain, Ylang Ylang, Chamomile, Pine and Patchouli. These Aromatherapy…
Therapeutic grade or higher grade Essential Oils contain medicinal properties and can be used on acupressure points on the body, or used with carrier oils. Lesser quality oils do not…
Fruit should always be eaten first thing in the morning or before other meals, because it digests faster than other foods. If you eat fruits with or after processed foods,…
Feng Shui is based on the belief that everything in our physical world has living energy – Chi. An easy way to promote good energy in your home or workplace…
Castor oil has antibacterial and anti-inflammatory properties that effectively treat skin disorders and acne. It also breaks up scar tissue by penetrating deep into the tissues. Castor oil is able…
Baking soda or white vinegar can be used to naturally remove pesticides from fruits and vegetables.
Rosemary essential oil is often used for alertness and stimulating memory. Dap a little into a handkerchief or cotton ball and inhale as needed. It can also keep you alert…