Alternate Nostril Breathing activates both sides of the brain
Alternate Nostril Breathing is a technique that both calms the mind and also activates both sides of the brain to stimulate brain function. Gently press your thumb to close the…
Alternate Nostril Breathing is a technique that both calms the mind and also activates both sides of the brain to stimulate brain function. Gently press your thumb to close the…
Therapeutic grade Essential Oils contain medicinal properties and can be used on acupressure points on the body, or used with carrier oils, or in aromatherapy diffusers. Lesser quality oils do…
Detoxification Foot Bath uses a hydro-therapy device that combines the cleansing properties of water with a specialized bio-electric charge, cleansing and detoxifying the body. The system is based on Reflexology,…
The herb Goldenseal is a favorite herb among naturopaths and herbalists. It is used for digestive tract infections, urinary tract infections, and diarrhea. It also makes a powerful eyewash for…
A quick and natural way to help alleviate eye strain is to cup your hands over your eyes and feel the healing energy come from your hands. Put intention for…
With the L.I.F.E. system, the body's own electromagnetic field is stimulated to assess and harmonize toxic factors such as allergens, chemical agents, genetic predisposition, heavy metals, parasites, pathogens, etc., thereby…
Jin Shin Jyutsu is a Japanese therapy that uses some of the same principles as acupuncture, concentrating on twenty-six energy locks along the energy meridians in the body. The practitioner…
Blood Chemistry Analysis evaluates the properties of individual blood cells, indicating biochemical imbalances or deficiencies and nutritional conditions which can be adversely affecting a person's health. Then recommendations can be…
Natural insect repellents can be made with any of these: thyme oil, catnip oil, lavender oil, lemon balm/citronella oil or eucalyptus oils. To make concentrate for dabbing on skin or…
Fruit should always be eaten first thing in the morning or before other meals, because it digests faster than other foods. If you eat fruits with or after processed foods,…
Recent studies have found that fruit in general, and especially berries of all types- decrease the risk of dementia and the risk of Alzheimer's.
If you are selling your home, Aromatherapy can make your home more inviting to potential buyers. The scents of lemon or geranium promote a cheerful and happy mood. The scents…
Freshen the air without using harmful chemical sprays by soaking a cotton ball or using an aromatherapy diffuser to disperse the scent. It is best to use therapeutic grade essential…
Matrix Energetics applies the principles of quantum physics combined with focused intent as a unique and effective approach to healing. According to modern physicists, all reality can be described as…
Essential oils that help with muscular aches and pains include peppermint, rosemary, bay, clove, eucalyptus, sweet marjoram and ginger. All of these oils have pain-relieving properties and affect the…
The air we normally breathe contains 21 percent oxygen. Hyperbaric Oxygen Therapy provides 100 percent pure oxygen that provides therapeutic benefits and is used to treat a variety of illnesses,…
Dark chocolate and raw cocoa powder are powerful superfoods with anti-inflammatory and antioxidant properties. It also has a biochemical effect that reduces the clumping of platelets that causes blood to…
Allergies can be treated with different therapy options, including Acupuncture, BioSET, NAET, EFT and more. Allergies can be physically based, emotionally based, chemically based, and so on.
The herb Elderberry can help to combat flu viruses by preventing the flu virus from attacking the body’s cells. It strengthens the immune system. It also can be used topically…
Catnip is not just for cats. Catnip herb is useful for humans as a digestive aid, relieving menstrual cramps, and as a mild sedative. It has antispasmodic properties which calm…
Past Life Regression operates on the assumption that many physical, mental, and emotional issues can be extensions of unresolved problems from previous lifetimes. This can provide a better understanding of…
Herbs that you can eat to help combat varicose veins include Horse Chestnut, Butcher’s Broom and Gotu Kola. Applied on the skin- Witch Hazel can be used topically to help.
Top herbs and spices that can help combat and prevent type 2 Diabetes include: Cinnamon, Turmeric, Ginger, Cumin, Garlic and Basil
Bioidentical Hormone Replacement is the use of naturally occurring hormones, versus conventional hormone replacement therapy, which often involves the use of chemicals and synthetics that have hormone activity but are…
Every person has lessons and issues that are unique to them and the growth of their soul. When trying to overcome a challenge, concentrate on the opportunity to learn, the…
When a difficult or painful event happens, take time to notice what it makes possible that otherwise would not be appearing in your life. There may be a new opportunity…
Dried plums slow the aging process with respect to bone loss. Dried plums have the ability to both prevent bone loss and reverse bone loss.
TAT (Tapas Acupressure Technique) is an energy meridian healing technique. TAT is used on allergies, emotional issues, traumas, phobias, negative belief systems, losing weight, stopping smoking and more.
Myofascial Release uses hands-on pressure, massage and stretching techniques for stretching the fascia. Fascia is located between the skin and the underlying structure of muscle and bone. Myofascial Release is…
Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the body. Beets also purify the blood,…