Cinnamon essential oil can help with
Cinnamon essential oil when used as aromatherapy, can help as a physical, emotional and mental stimulant, relieve headaches and more. The oil also has anti-viral, anti-fungal and anti-bacterial properties and…
Ginger root has long been used to treat
Ginger root has long been used to treat inflammation, gastrointestinal distress, nausea and motion sickness. And recent studies show that it also kills cancer cells, particularly ovarian cancer and prostate…
For panic attacks or anxiety attacks, good aromatherapy oils to use are Lavender,
For panic attacks or anxiety attacks, good aromatherapy oils to use are Lavender, True Melissa, Rose Otto, Petitgrain or Ylang Ylang. These oils all have properties that calm adrenalin flow…
find local Aromatherapy Practitioners, Products, Classes, or Books
Alternatives for Healing is an easy way to find local Aromatherapy Practitioners, Products, Classes, or Books. Our Practitioner search is by city, county, statewide or nationwide. You can find Classes…
Arnica Montana is a popular Homeopathic remedy
Arnica Montana is a popular Homeopathic remedy used to help speed up recovery from bruises, muscle soreness, joint pain and surgery. Homeopathy is used to treat acute and chronic health…
Apples help lower cholesterol and cleanse the intestines.
Apples are high in fiber, help lower cholesterol, help protect against heart disease, eliminate toxic build up and cleanse the intestines. The peel also has high fiber and antioxidants. It…
Papaya acts as a natural antacid.
Papaya acts as a natural antacid. The fruit also contains papain, an enzyme the helps digest proteins. Eaten raw, juiced or dried, papaya slices all work well. Papaya also contains…
Whatever you focus on grows in your life, so focus your thoughts on your strengths
Whatever you focus on grows in your life, so focus your thoughts on your strengths and not upon any perceived weaknesses. Even if your skills and talents still need improving,…
Every person has lessons and issues that are unique to them and the growth of their soul
When trying to overcome a health or emotional issue, concentrate on the opportunity to learn, the process, and the growth of your soul. Every person has lessons and issues that…
Massaging Your Ears
Massaging your ears can bring healing relief from many ailments. Pain, stress and anxiety can be helped with a healing therapeutic ear massage. An ear massage is very detoxifying and…
Walnuts can help lower cholesterol by up to 50%
Walnuts can help lower cholesterol by up to 50%. They contain a powerful nutrient that fights plaque in the arteries. Studies have shown that walnuts contain healthy vitamins and folic…
Tuning Forks generate precise sound frequencies that give vibrational healing
Tuning Forks generate precise sound frequencies that give vibrational healing. The sound waves of the forks help the body energy field. The resonance and vibration of the Tuning Forks connects…
Peppermint herb has many healing properties.
Peppermint herb it has anti-inflammatory, anti-fungal and antiseptic properties. The scent also enhances mental energy, physical energy and memory.
A Diamond is a stone of great power
Diamonds symbolize longevity, courage, hope, clarity and abundance. The diamond has healing properties that break up blockages in both the Crown Chakra, and enhance all the energies in the body,…
Garnet is a stone that can be used for
Garnet is a stone that can be used for enhancing self-confidence and personal magnetism. It also stimulates the Kundalini energy in the body. Garnet helps provide balance to the physical…
Colors affect moods, emotions, physiological processes
Colors affect moods, emotions, physiological processes. Each organ and chakra point has its own characteristic vibrational energy, and disorders can be healed by applying color of the corresponding vibrational energy,…
Essential oils are very powerful and can irritate the skin, so dilute
Essential oils are very powerful and can irritate the skin, so dilute them with carrier oils. Some of the most popular carrier oils are jojoba, almond, apricot kernel, grapeseed, peach…
Peppermint oil helps prevent muscle spasms.
Peppermint oil helps prevent muscle spasms. Ingestion of Peppermint oil is useful for treating IBS and soothing digestion. Applied topically peppermint oil is also useful for relieving headaches, nasal congestion…
Akashic Records are the individual records of a soul
Akashic Records are the individual records of a soul and assist the person in understanding the lessons and challenges in their lifetime. The Akashic records resemble a library of all…
Avocados lower cholesterol and dilate blood vessels
Avocados lower cholesterol and dilate blood vessels. Avocados contain a nutrient called glutathione, which blocks carcinogens while helping the liver detoxify synthetic chemicals.
Acupressure for headaches – gently squeeze the indentations
Acupressure for headaches - gently squeeze the indentations where the bridge of nose meets the forehead. Other points to try include the muscle in the webbing between thumb and index…
Celery and celery seeds are excellent blood cleansers
Celery and celery seeds are excellent blood cleansers and contain anti-cancer compounds that help detoxify cancer cells from the body. Celery seeds also contain anti-inflammatory substances.
First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism
Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose levels. Do not use cold water. …
Essential Oils that help IBS sufferers include peppermint, chamomile
Essential Oils that help IBS sufferers include- sweet marjoram, peppermint, chamomile, fennel, and lavender. These oils all have soothing and antispasmodic effects. Just rub oil on abdomen or use in…
Essential oils that can help with asthma include eucalyptus
Essential oils that can help with asthma include eucalyptus, clary sage, frankincense, cypress, lavender, peppermint, myrrh, true Melissa, bitter orange, sweet thyme and sandalwood. Frankincense in particular has a profound…
Castor oil has antibacterial and anti-inflammatory properties
Castor oil has antibacterial and anti-inflammatory properties that effectively treat skin disorders and acne. It also breaks up scar tissue by penetrating deep into the tissues. Castor oil is able…
Cell phones emit EMF. There are products available that can help protect you
Cell phones emit EMF. There are products available that can help protect you, including patches to stick on your phone, necklaces, rings and more. To find Products that protect or…
Spices to add to your foods to increase your absorption of nutrients
Some spices to add to your foods to increase your absorption of nutrients include Black Pepper, Ginger, Cumin and Caraway.
Kidney problems can be caused from fear of criticism or failure
Kidney problems can be caused from fear of criticism or failure. Liver problems can be caused by anger or resentment. Stuttering can be caused by not feeling secure in being…
Essential oils that can help calm anxiety include Lavender
Essential oils that can help calm anxiety include Lavender, Grapefruit, Bitter Orange, Rose Otto, Neroli, Bergamot, Frankincense, Clary Sage, May Chang, Petitgrain, Ylang Ylang, Chamomile, Pine and Patchouli. These Aromatherapy…
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