Cabbage contains anticancer and antioxidant compounds
Cabbage contains anticancer and antioxidant compounds. Cabbage also cleanses the digestive tract and neutralizes damaging compounds. It also strengthens the liver's ability to detoxify.
Cabbage contains anticancer and antioxidant compounds. Cabbage also cleanses the digestive tract and neutralizes damaging compounds. It also strengthens the liver's ability to detoxify.
Propolis is a resinous mixture that bees collect from tree buds. It is one of the most powerful antibiotics found in nature with many therapeutic properties. Propolis helps battle bacterial…
Baking soda or white vinegar can be used to naturally remove pesticides from fruits and vegetables.
Rosemary essential oil is often used for alertness and stimulating memory. Dap a little into a handkerchief or cotton ball and inhale as needed. It can also keep you alert…
Cayenne Pepper has been shown to help with digestion, circulation and blood flow. Cayenne is one of the most useful and valuable herbs in the herb kingdom. It is a…
Magnesium helps keep bones strong, blood pressure normal, and improves muscle function. It also prevents osteoporosis, insomnia, constipation, heart attacks, hypertension, constipation, kidney stones, and gallstones. Sources of magnesium include…
The herb Gotu kola has been found to boost circulation and has had significant results in healing of skin and other connective tissue. Gotu kola stimulates the central nervous system,…
White willow bark herb has benefits similar to aspirin, reducing pain and inflammation, but without the potential irritation to the stomach. It also has healthy tannins. White Willow bark is…
Witch Hazel is an astringent produced from the leaves and bark of the Witch Hazel shrub. It has healing properties that include healing cuts & bruises, reducing skin inflammation, soothing…
Bilberry herb is a powerful antioxidant and is most often used to help the eyes combat night blindness, cataracts and other vision problems. Bilberry improves the circulation in the eyes…
The herb Goldenseal is a favorite herb among naturopaths and herbalists. It is used for digestive tract infections, urinary tract infections, and diarrhea. It also makes a powerful eyewash for…
Black Cohosh is one of the most popular herbs used in treatments for menopause due to its effectiveness in controlling hot flashes, depression, night sweats and more. It boots a…
Saw palmetto is beneficial to the prostate gland and urinary tract has been used in the treatment of prostate enlargement. It was especially effective when treating the early stages of…
Coconut Oil has many health benefits. When taken internally, Coconut Oil can kill bacteria, viruses and fungi. The fatty acids in Coconut Oil can also boost brain function in Alzheimer’s…
Catnip is not just for cats. Catnip herb is useful for humans as a digestive aid, relieving menstrual cramps, and as a mild sedative. It has antispasmodic properties which calm…
Herbs that help combat varicose veins include Horse Chestnut, Butcher’s Broom and Gotu Kola. And Witch Hazel can be used topically on the skin to help. To find more information…
Olive Leaf extract can be used to help fight all types of infections, including parasitic, bacterial, viral and fungal. Olive leaf extract has also proven its effectiveness in lowering blood…
Sesame seeds are very good source of calcium, manganese, copper, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber. They have been shown to help lower cholesterol and also protect…
Packed with antioxidants, blueberries neutralize free radical damage to the cells that can lead to cataracts, glaucoma, varicose veins, hemorrhoids, peptic ulcers, heart disease and cancer. Blueberries contain the same…
The herb Elderberry can help to combat flu viruses by preventing the flu virus from attacking the body’s cells. It strengthens the immune system. It also can be used topically…
Research has shown that dried plums slow the aging process with respect to bone loss. Dried plums have the ability to both prevent bone loss and reverse bone loss. This…
Recent studies have shown that the herbs Turmeric and Gingko Biloba are very helpful in Alzheimer's disease prevention and treatment. Coconut Oil is also very helpful and patients showed significant…
Ginger root has long been used to treat inflammation, gastrointestinal distress, nausea and motion sickness. And recent studies show that it also kills cancer cells, particularly ovarian cancer and prostate…
To get more lycopene out a tomato or tomato sauce, cook it in a bit of oil. It will help you absorb almost 10 times more into your system. Experiments…
Papaya acts as a natural antacid. The fruit also contains papain, an enzyme the helps digest proteins. Eaten raw, juiced or dried, papaya slices all work well. Papaya also contains…
Seaweed is full of minerals and trace minerals. It also helps detoxify the body by binding to radioactive waste and heavy metals to help the body eliminate them.
Legumes are high in fiber which helps lower cholesterol, cleanses the intestines, and regulates blood sugar levels.
Apples are high in fiber, help lower cholesterol, help protect against heart disease, eliminate toxic build up and cleanse the intestines. The peel also has high fiber and antioxidants. It…
Walnuts can help lower cholesterol by up to 50%. They contain a powerful nutrient that fights plaque in the arteries. Studies have shown that walnuts contain healthy vitamins and folic…
Peppermint herb it has anti-inflammatory, antifungal and antiseptic properties. The scent also enhances mental energy, physical energy and memory.