Affirmations tip
Affirmations tip- use the phrase I choose to believe, or I am willing to believe, as part of your statement, to better reach your ...
Quartz crystal
Quartz crystal can be used to clear and activate the chakras. It purifies the physical, mental and spiritual bodies. During crystal therapy healing sessions, ...
The mineral Pyrite
The mineral Pyrite is associated with solar energy. It creates a protective energy field in one’s aura and helps keep the body and mind ...
The herb Elderberry
The herb Elderberry can help to combat flu viruses by preventing the flu virus from attacking the body’s cells. It strengthens the immune system ...
Dried Plums
Research has shown that dried plums slow the aging process with respect to bone loss. Dried plums have the ability to both prevent bone ...
herbs that help with Alzheimer’s
Recent studies have shown that the herbs Turmeric and Gingko Biloba are very helpful in Alzheimer’s disease prevention and treatment. Coconut Oil is also ...
acupressure tip to help with tension
An acupressure tip to help with tension and clearing vision is to push upwards lightly on the bone area above the center of the ...
Sound Therapy
Sound Therapy uses certain frequencies to help balance the mind, so that the mind-body rhythms can be in harmony, thereby helping the body to ...
deep breath Relaxation tip
Relaxation tip- take a deep breath and focus your attention on your body, then with your exhale imaging the tension relaxing and releasing. If ...
Somatic Therapy
Somatic Therapy combines the mental and physical aspects of our being. Muscle aches are often the result of stresses and they can become physical ...
Ginger root
Ginger root has long been used to treat inflammation, gastrointestinal distress, nausea and motion sickness. And recent studies show that it also kills cancer ...
Medical Intuitive
A Medical Intuitive reads a body’s energy field and traces an imbalance back to its source (specific muscles, organs, glands) and timeframe. A Medical ...
To get more lycopene out a tomato
To get more lycopene out a tomato or tomato sauce, cook it in a bit of oil. It will help you absorb almost 10 ...
Traditional Chinese Medicine
Traditional Chinese Medicine is an ancient and vital holistic system of health and healing, based on harmony and balance, and employing the ideas of ...
Anti-Aging Essential oils
Essential oils that give some of the best results for anti-aging are carrot seed, frankincense, geranium, lavender, rose, and neroli. These oils all help ...
Cinnamon essential oil
Cinnamon essential oil when used as aromatherapy, can help as a physical, emotional and mental stimulant, relieve headaches and more. The oil also has ...
PSYCH-K therapy
PSYCH-K is a unique way to identify and change subconscious beliefs that perpetuate old habits and behaviors that you would like to change. PSYCH-K ...
The Crown Chakra
The Crown Chakra is located on the top of the head and is associated with higher planes of consciousness, knowledge and enlightenment. It is ...
Astrological Counseling
Astrological Counseling practitioners use astrology as a basis for knowledge to determines one’s inclinations, strengths and weaknesses. This information can then be used to ...
Black Tourmaline
The stone Black Tourmaline is used to protect from and repel radiation and negative energies. One such use is to place by computer monitors ...
Alternate Nostril Breathing
Alternate Nostril Breathing is a technique that both calms the mind and also activates both sides of the brain to stimulate brain function. Gently ...
Deep breathing
Deep breathing from the diaphragm (not the chest) is a powerful way to calm anxiety. It also feeds the cells and helps the body ...
Books, CDs, DVDs, MP3s
Learn new techniques to help yourself or your loved ones. Alternatives for Healing has great Books, CDs, DVDs and MP3s that make it easy ...
Aromatherapy for home sales
If you are selling your home, Aromatherapy can make your home more inviting to potential buyers. The scents of lemon or geranium promote a ...
