Welcome to Healthy Living Posts. In this blog area you will find a variety of different types of posts on things such as alternative and complementary medicine, body mind and spirit, all the way down to natural household tips. We try to give information, and we hope that it will help you on your journey to staying healthy. To see these posts broken down by categories, Click Here

Angel readings

Angel readings are Angelic messages that give you insight into the reason why something is happening in your life and the lessons involved. These ...

Brazil nuts

Brazil nuts contain exceptionally high levels of selenium and are the highest natural source of this mineral. Selenium is a trace mineral that is ...

Artichokes

Artichokes help the liver to remove toxins from the body. Most people’s favorite part of the artichoke is the heart, but the leaves are ...

Myofascial Release

Myofascial Release uses hands-on pressure, massage and stretching techniques for stretching the fascia. Fascia is located between the skin and the underlying structure of ...

Homeopathy

Homeopathy is used to treat acute and chronic health problems as well as for disease prevention and health promotion. Homeopathic remedies are useful for ...

Cabbage

Cabbage contains anticancer and antioxidant compounds. Cabbage also cleanses the digestive tract and neutralizes damaging compounds. It also strengthens the liver’s ability to detoxify ...

Naturopathy

Naturopathy is a system of natural medicine which focuses on the importance of a healthy lifestyle and emotional balance. Naturopathic physicians use natural treatments ...

Meditation Products and Practitioners

Meditation can be defined as purposeful, focused or deep reflection. There are many methods to choose from- just do what feels best for you ...

Meditation

Meditation has countless benefits including improving health, increased brain function, and gaining spiritual wisdom. Physiological benefits include reducing high blood pressure and cholesterol, strengthening ...

Energy Healing

Energy Healing is a form of healing that manipulates, restores or balances the flow of energy in the body. The energy is channeled through ...

Propolis

Propolis is a resinous mixture that bees collect from tree buds. It is one of the most powerful antibiotics found in nature with many ...

Fiber

Good sources of natural fiber for your diet include pears, apples, oat bran, vegetables and legumes. Eating more fiber helps the body to detoxify ...

Therapeutic grade Essential Oils

Therapeutic grade Essential Oils contain medicinal properties and can be used on acupressure points on the body, or used with carrier oils, or in ...

Impact of Negative Emotions

Any negative emotion, if not resolved within a reasonable period of time will cause a physical disorder within the body. The more intense the ...

Medium

A Medium is a person who is able to communicate with those who have crossed over into the spirit world. They may be able ...

Gotu Kola

The herb Gotu kola has been found to boost circulation and has had significant results in healing of skin and other connective tissue. Gotu ...

Blood Chemistry Analysis

Blood Chemistry Analysis evaluates the properties of individual blood cells, indicating biochemical imbalances or deficiencies and nutritional conditions which can be adversely affecting a ...

Essential Oils that help IBS

Essential Oils that help IBS sufferers include- sweet marjoram, peppermint, chamomile, fennel, and lavender. These oils all have soothing and antispasmodic effects. Just rub ...

Neurofeedback

Neurofeedback uses electrical signals from the brain. It is completely painless and non-invasive. The patient’s brainwave frequencies are fed back to them via a ...

Cayenne Pepper

Cayenne Pepper has been shown to help with digestion, circulation and blood flow. Cayenne is one of the most useful and valuable herbs in ...

When a difficult or painful event happens

When a difficult or painful event happens, take time to notice what it makes possible that otherwise would not be appearing in your life ...

Aromatherapy for the air and health benefits

Freshen the air without using harmful chemical sprays by soaking a cotton ball or using an aromatherapy diffuser to disperse the scent. It is ...

White willow bark herb

White willow bark herb has benefits similar to aspirin, reducing pain and inflammation, but without the potential irritation to the stomach. It also has ...

Magnesium

Magnesium helps keep bones strong, blood pressure normal, and improves muscle function. It also prevents osteoporosis, insomnia, constipation, heart attacks, hypertension, constipation, kidney stones, ...

Find Flower Essence products and practitioners

Alternatives for Healing is a directory and an easy way to find local Flower Essence Practitioners. Our Practitioner search is by city, county, statewide ...

Flower Essences

Flower Essences are a form of vibrational treatment. Each flower has a unique vibration, which is transferred to a remedy by steeping in water ...

Witch Hazel

Witch Hazel is an astringent produced from the leaves and bark of the Witch Hazel shrub. It has healing properties that include healing cuts ...

Sesame seeds

Sesame seeds are very good source of calcium, manganese, copper, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber. They have been shown to ...

Bilberry herb

Bilberry herb is a powerful antioxidant and is most often used to help the eyes combat night blindness, cataracts and other vision problems. Bilberry ...

Degrees, Certifications, CEUs

Get a degree, certification, or continuing education in a holistic therapy. Local campuses or distance learning options. Check out our classes section which has ...