Welcome to Healthy Living Posts. In this blog area you will find a variety of different types of posts on things such as alternative and complementary medicine, body mind and spirit, all the way down to natural household tips. We try to give information, and we hope that it will help you on your journey to staying healthy. To see these posts broken down by categories, Click Here
Angel readings
Angel readings are Angelic messages that give you insight into the reason why something is happening in your life and the lessons involved. These ...
Brazil nuts
Brazil nuts contain exceptionally high levels of selenium and are the highest natural source of this mineral. Selenium is a trace mineral that is ...
Artichokes
Artichokes help the liver to remove toxins from the body. Most people’s favorite part of the artichoke is the heart, but the leaves are ...
Myofascial Release
Myofascial Release uses hands-on pressure, massage and stretching techniques for stretching the fascia. Fascia is located between the skin and the underlying structure of ...
Homeopathy
Homeopathy is used to treat acute and chronic health problems as well as for disease prevention and health promotion. Homeopathic remedies are useful for ...
Naturopathy
Naturopathy is a system of natural medicine which focuses on the importance of a healthy lifestyle and emotional balance. Naturopathic physicians use natural treatments ...
Meditation Products and Practitioners
Meditation can be defined as purposeful, focused or deep reflection. There are many methods to choose from- just do what feels best for you ...
Meditation
Meditation has countless benefits including improving health, increased brain function, and gaining spiritual wisdom. Physiological benefits include reducing high blood pressure and cholesterol, strengthening ...
Energy Healing
Energy Healing is a form of healing that manipulates, restores or balances the flow of energy in the body. The energy is channeled through ...
Therapeutic grade Essential Oils
Therapeutic grade Essential Oils contain medicinal properties and can be used on acupressure points on the body, or used with carrier oils, or in ...
Impact of Negative Emotions
Any negative emotion, if not resolved within a reasonable period of time will cause a physical disorder within the body. The more intense the ...
Blood Chemistry Analysis
Blood Chemistry Analysis evaluates the properties of individual blood cells, indicating biochemical imbalances or deficiencies and nutritional conditions which can be adversely affecting a ...
Essential Oils that help IBS
Essential Oils that help IBS sufferers include- sweet marjoram, peppermint, chamomile, fennel, and lavender. These oils all have soothing and antispasmodic effects. Just rub ...
Neurofeedback
Neurofeedback uses electrical signals from the brain. It is completely painless and non-invasive. The patient’s brainwave frequencies are fed back to them via a ...
Cayenne Pepper
Cayenne Pepper has been shown to help with digestion, circulation and blood flow. Cayenne is one of the most useful and valuable herbs in ...
When a difficult or painful event happens
When a difficult or painful event happens, take time to notice what it makes possible that otherwise would not be appearing in your life ...
Aromatherapy for the air and health benefits
Freshen the air without using harmful chemical sprays by soaking a cotton ball or using an aromatherapy diffuser to disperse the scent. It is ...
White willow bark herb
White willow bark herb has benefits similar to aspirin, reducing pain and inflammation, but without the potential irritation to the stomach. It also has ...
Find Flower Essence products and practitioners
Alternatives for Healing is a directory and an easy way to find local Flower Essence Practitioners. Our Practitioner search is by city, county, statewide ...
Flower Essences
Flower Essences are a form of vibrational treatment. Each flower has a unique vibration, which is transferred to a remedy by steeping in water ...
Witch Hazel
Witch Hazel is an astringent produced from the leaves and bark of the Witch Hazel shrub. It has healing properties that include healing cuts ...
Sesame seeds
Sesame seeds are very good source of calcium, manganese, copper, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber. They have been shown to ...
Bilberry herb
Bilberry herb is a powerful antioxidant and is most often used to help the eyes combat night blindness, cataracts and other vision problems. Bilberry ...
Degrees, Certifications, CEUs
Get a degree, certification, or continuing education in a holistic therapy. Local campuses or distance learning options. Check out our classes section which has ...