Welcome to Healthy Living Posts. In this blog area you will find a variety of different types of posts on things such as alternative and complementary medicine, body mind and spirit, all the way down to natural household tips. We try to give information, and we hope that it will help you on your journey to staying healthy. To see these posts broken down by categories, Click Here

Acupuncture

Acupuncture is effective for treating chronic pain, allergies, respiratory problems, digestion, skin disorders, hormonal problems and more. Energy or “Qi” flows along specific pathways ...

Herbal medicine

Modern herbalists use plants from many different regions of the world. Herbal medicine can include the use of European and North American plants, roots, ...

Turmeric herb

The spice turmeric has anti-inflammatory properties and helps with arthritis and headache pain. It also fights stomach ulcers and parasites. It is one of ...

Goldenseal herb

The herb Goldenseal is a favorite herb among naturopaths and herbalists. It is used for digestive tract infections, urinary tract infections, and diarrhea. It ...

Healing Touch

Healing Touch is an energy therapy. Healing Touch practitioners utilize light or near-body touch to clear, balance, restore and energize the human energy system ...

Black Cohosh

Black Cohosh is one of the most popular herbs used in treatments for menopause due to its effectiveness in controlling hot flashes, depression, night ...

Saw Palmetto

Saw palmetto is beneficial to the prostate gland and urinary tract has been used in the treatment of prostate enlargement. It was especially effective ...

Soul Growth

Every person has lessons and issues that are unique to them and the growth of their soul. When trying to overcome a challenge, concentrate ...

Holistic Blogs and Holistic Newsletters

Alternatives for Healing has a section dedicated to Holistic Blogs and Holistic Newsletters and most are free to join. Keep informed of tips on ...

Aromatherapy Practitioners, Products, Classes, or Books.

Alternatives for Healing is an easy way to find local Aromatherapy Practitioners, Products, Classes, or Books. Our Practitioner search is by city, county, statewide ...

Blueberries

Packed with antioxidants, blueberries neutralize free radical damage to the cells that can lead to cataracts, glaucoma, varicose veins, hemorrhoids, peptic ulcers, heart disease ...

Product discounts

At Alternatives for Healing, some of the companies in our Product section offer a discount every day- all year long. The coupon codes are ...

Wolf totem

Wolf totem- if you have a wolf in your shamanic animal totem you may notice you have strong intuition and are good at reading ...

Third Eye Chakra

The Third Eye Chakra is located at the center of the forehead and is associated with intuition, clairvoyance, insight and imagination. This chakra is ...

communicate with loved ones who have passed

Happy Thanksgiving. Have special moments with the ones you love, and remember that those who have passed are still with us in spirit. If ...

Holistic Dentistry

Holistic Dentistry stresses the use of nontoxic restorative materials for dental work and takes into account that dental problems can lead to an imbalance ...

Catnip

Catnip is not just for cats. Catnip herb is useful for humans as a digestive aid, relieving menstrual cramps, and as a mild sedative ...

Video section

Alternatives for Healing has a new videos section where you can watch informative videos on holistic therapies, products, schools, meditation, and inspirational body-mind-soul topics ...

Allergies

Allergies can be treated with different therapy options, including Acupuncture, BioSET, NAET, EFT and more. Allergies can be physically based, emotionally based, chemically based, ...

Herbs that help combat varicose veins

Herbs that help combat varicose veins include Horse Chestnut, Butcher’s Broom and Gotu Kola. Witch Hazel can be used topically on the skin to ...

Theta Healing

Theta Healing uses the Theta brain wave and can help clear and transform subconscious issues, physical imbalances, and limiting beliefs. This therapy is helpful ...

Olive leaf

Olive Leaf extract can be used to help fight all types of infections, including parasitic, bacterial, viral and fungal. Olive leaf extract has also ...

Past Life Regression

Past Life Regression operates on the assumption that many physical, mental, and emotional issues can be extensions of unresolved problems from previous lifetimes. This ...

Elderberry herb

The herb Elderberry can help to combat flu viruses by preventing the flu virus from attacking the body’s cells. It strengthens the immune system ...

Learn something new

Learn a new self-help technique, learn a new holistic therapy, get a practitioner certification, or continuing education credits. You can find them in our ...

Garnet

Garnet is a stone that can be used for enhancing self-confidence and personal magnetism. It also stimulates the Kundalini energy in the body. Garnet ...

(no title)

Massage Therapy is the practice of applying pressure to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, and joints. Massage ...

To get more lycopene out a tomato

To get more lycopene out a tomato or tomato sauce, cook it in a bit of oil. It will help you absorb almost 10 ...

Beets

Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the ...

Papaya

Papaya acts as a natural antacid. The fruit also contains papain, an enzyme the helps digest proteins. Eaten raw, juiced or dried, papaya slices ...