In this blog area you will find a variety of different types of General Health Tips posts. We try to give information as we learn of it, and hope that it will help you on your journey to staying healthy. To see our posts broken down by category, Click Here

An acupressure tip for firming the skin under the eyes

An acupressure tip for firming the skin under the eyes is to push lightly on the ridge of the bone area in the center ...

Cayenne Pepper has been shown to help with digestion, circulation and blood flow.

Cayenne Pepper has been shown to help with digestion, circulation and blood flow. Cayenne is one of the most useful and valuable herbs in ...

An acupressure tip to help with tension and clearing vision is

An acupressure tip to help with tension and clearing vision is to push upwards lightly on the bone area above the center of the ...

When your body is in a relaxed state – your body’s natural self-repair mechanisms can be activated.

When your body is in a relaxed state – your body’s natural self-repair mechanisms can be activated.  When you concentrate on being optimistic, joyful, ...

Alternate Nostril Breathing activates both sides of the brain

Alternate Nostril Breathing is a technique that both calms the mind and also activates both sides of the brain to stimulate brain function. Gently ...

Therapeutic grade Essential Oils contain medicinal properties

Therapeutic grade Essential Oils contain medicinal properties and can be used on acupressure points on the body, or used with carrier oils, or in ...

A quick and natural way to help alleviate eye strain

A quick and natural way to help alleviate eye strain is to cup your hands over your eyes and feel the healing energy come ...

Natural insect repellents

Natural insect repellents can be made with any of these: thyme oil, catnip oil, lavender oil, lemon balm/citronella oil or eucalyptus oils. To make ...

Aromatherapy can make your home more inviting to potential buyers

If you are selling your home, Aromatherapy can make your home more inviting to potential buyers.  The scents of lemon or geranium promote a ...

Aromatherapy offers many therapeutic effects

Freshen the air without using harmful chemical sprays by soaking a cotton ball or using an aromatherapy diffuser to disperse the scent. It is ...

Essential oils that help with muscular aches and pains include peppermint

Essential oils that help with muscular aches and pains include peppermint, rosemary, bay, clove, eucalyptus, sweet marjoram and ginger.  All of these oils have ...

Learn a new healing technique for yourself or to help a loved one

Learn a new healing technique for yourself or to help a loved one. Practitioners and clinics in your area offer all types of workshops ...

Essential oils that give some of the best results for anti-aging

Essential oils that give some of the best results for anti-aging are carrot seed, frankincense, geranium, lavender, rose, and neroli. These oils all help ...

For panic attacks or anxiety attacks, good aromatherapy oils to use are Lavender,

For panic attacks or anxiety attacks, good aromatherapy oils to use are Lavender, True Melissa, Rose Otto, Petitgrain or Ylang Ylang.  These oils all ...

A Diamond is a stone of great power

Diamonds symbolize longevity, courage, hope, clarity and abundance. The diamond has healing properties that break up blockages in both the Crown Chakra, and enhance ...

Garnet is a stone that can be used for

Garnet is a stone that can be used for enhancing self-confidence and personal magnetism.  It also stimulates the Kundalini energy in the body. Garnet ...

Colors affect moods, emotions, physiological processes

Colors affect moods, emotions, physiological processes. Each organ and chakra point has its own characteristic vibrational energy, and disorders can be healed by applying ...

Essential oils are very powerful and can irritate the skin, so dilute

Essential oils are very powerful and can irritate the skin, so dilute them with carrier oils. Some of the most popular carrier oils are ...

Peppermint oil helps prevent muscle spasms.

Peppermint oil helps prevent muscle spasms.   Ingestion of Peppermint oil is useful for treating IBS and soothing digestion.  Applied topically peppermint oil is also ...

Acupressure for headaches – gently squeeze the indentations

Acupressure for headaches – gently squeeze the indentations where the bridge of nose meets the forehead.  Other points to try include the muscle in ...

First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism

Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose ...

Castor oil has antibacterial and anti-inflammatory properties

Castor oil has antibacterial and anti-inflammatory properties that effectively treat skin disorders and acne.  It also breaks up scar tissue by penetrating deep into ...

Cell phones emit EMF. There are products available that can help protect you

Cell phones emit EMF.  There are products available that can help protect you, including patches to stick on your phone, necklaces, rings and more.   ...

Essential oils that can help calm anxiety include Lavender

Essential oils that can help calm anxiety include Lavender, Grapefruit, Bitter Orange, Rose Otto, Neroli, Bergamot, Frankincense, Clary Sage, May Chang, Petitgrain, Ylang Ylang, ...

higher grade Essential Oils contain medicinal properties

Therapeutic grade or higher grade Essential Oils contain medicinal properties and can be used on acupressure points on the body, or used with carrier ...

Fruit should always be eaten first thing in the morning or before other meals

Fruit should always be eaten first thing in the morning or before other meals, because it digests faster than other foods. If you eat ...

Feng Shui

Feng Shui is based on the belief that everything in our physical world has living energy – Chi. An easy way to promote good ...

Castor Oil

Castor oil has antibacterial and anti-inflammatory properties that effectively treat skin disorders and acne. It also breaks up scar tissue by penetrating deep into ...

Baking soda or white vinegar

Baking soda or white vinegar can be used to naturally remove pesticides from fruits and vegetables ...

Rosemary essential oil is often used for alertness and stimulating memory

Rosemary essential oil is often used for alertness and stimulating memory. Dap a little into a handkerchief or cotton ball and inhale as needed ...

Loading...