General Health Tips
Practical wellness advice and everyday health tips from trusted holistic providers.
General Health Tips
Practical wellness advice and everyday health tips from trusted holistic providers.
Welcome to our General Health Tips blog section. Here you’ll find a variety of posts offering practical advice on wellness, preventive care, natural living, and tips you can use every day on your health journey. To see these posts broken down by categories, Click Here
Unleashing the power of berries: Natural defense against Dementia and Alzheimer’s disease
Berries, these vibrant and delicious fruits, have long been prized for their rich flavor and nutritional benefits . Beyond their sweet taste, recent research ...
Natural ways to ward off moths include the oils of cedarwood, sage, lavender…
Natural ways to ward off moths include the oils of cedarwood, sage, patchouli, lavender, and bay laurel. You can make your own sachets for ...
Naturally whiten your teeth by brushing with activated charcoal
A great way to naturally whiten your teeth is by brushing with activated charcoal. It works by absorbing the stains from the teeth. Give ...
Alternatives for Healing has an articles section located in our Library tab
Alternatives for Healing has an articles section where you can read about health ailments, cancer, holistic therapies, allergies, relationships, herbal remedies, digestion, nutrition, weight ...
Natural ways to ward off moths include the oils of cedarwood
Natural ways to ward off moths include the oils of cedarwood, sage, patchouli, lavender, and bay laurel. You can make your own sachets for ...
Dehydration can undermine your Immune System
When your body becomes dehydrated, the lymphatic system, becomes less effective. This inefficiency allows cellular waste to accumulate, creating an environment where your immune ...
Walking barefoot on the ground helps strengthen the body and helps with
Walking barefoot on the ground such as grass, sand, the dirt, helps strengthen the body and helps fight many common health disorders. Benefits include ...
Freshen the air without using sprays or candles with harmful chemicals
Freshen the air without using sprays or candles with harmful chemicals by soaking a cotton ball or using an aromatherapy diffuser to disperse the ...
Deep breathing exercises offer benefits to both calm anxiety and…
Deep breathing from the diaphragm (not the chest) is a powerful way to calm anxiety. It also feeds the cells and helps the body ...
Baking soda or white vinegar can be used to naturally remove pesticides
Baking soda or white vinegar can be used to naturally remove pesticides. Learn more about Nutrition by taking a class found in our Classes ...
Natural insect repellents can be made with any of these
Natural insect repellents can be made with any of these: catmint oil, catnip oil, lavender oil, lemon balm, lemongrass, citronella oil, cinnamon oil, vanilla ...
Natural ways to repel wasps include using either peppermint oil
Natural ways to repel wasps include using either peppermint oil or eucalyptus oil. Mix in a spray bottle with water and spray areas as ...
For a natural way to clean copper, bronze, stainless steel or pewter…
For a natural way to clean copper, bronze or pewter- make a paste of salt, flour and white vinegar, then rub onto the metal, ...
Have you visited our Library section lately? We are always adding to it
Have you visited our Library section lately? We are always adding Articles, YouTube videos, Blogs and Newsletters. There is a lot of great information ...
Castor oil is a fantastic remedy to speed the healing of insect stings.
Castor oil is a fantastic remedy to speed the healing of insect stings. It has properties that draw out the venom and poison of ...
Easy health tip: First thing in the morning- drink a glass of water
Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose ...
Back-To-School Essences for Kids & Students
It’s that time of year again the dog days of summer are coming to a close and the new school year is just around ...
Natural insect repellents can be made with catnip oil, lavender oil…
Natural insect repellents can be made with any of these: thyme oil, catnip oil, lavender oil, lemon balm/citronella oil or eucalyptus oils. To make ...
Walking barefoot provides many health benefits
Walking barefoot on the ground such as grass, sand, the dirt, helps strengthen the body and helps fight many common health disorders. Benefits include ...
Put Castor Oil on insect stings to speed healing.
Castor oil is a fantastic remedy to speed the healing of insect stings. It has properties that draw out the venom and poison of ...
Dehydration causes impairment of one’s immune system
Dehydration inhibits the effectiveness of the lymphatic system and allows cellular waste to linger in the body. Dehydration causes impairment of one’s immune system ...
Essential oils that can help calm anxiety include Lavender
Essential oils that can help calm anxiety include Lavender, Grapefruit, Bitter Orange, Rose Otto, Neroli, Bergamot, Frankincense, Clary Sage, May Chang, Petitgrain, Ylang Ylang, ...
Relaxation tip- take a deep breath and focus your attention
Relaxation tip- take a deep breath and focus your attention on your body, then with your exhale imaging the tension relaxing and releasing. If ...
A quick and natural way to help alleviate eye strain is to cup your hands over your eyes
A quick and natural way to help alleviate eye strain is to cup your hands over your eyes and feel the healing energy come ...
Gratitude is a powerful magnet for manifesting
To attract abundance, first be grateful for the good things you have in your life right now. Gratitude is a powerful magnet for manifesting ...
Deep breathing is a powerful way to calm anxiety
Deep breathing from the diaphragm (not the chest) is a powerful way to calm anxiety. It also feeds the cells and helps the body ...
Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose levels
Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose ...
For a natural way to clean copper, bronze or pewter-
For a natural way to clean copper, bronze or pewter- make a paste of salt, flour and white vinegar, then rub onto the metal, ...
Massaging your ears can bring healing relief from many ailments.
Massaging your ears can bring healing relief from many ailments. Pain, stress and anxiety can be helped with a healing therapeutic ear massage. An ...
Massaging your ears can bring healing relief from many ailments.
Massaging your ears can bring healing relief from many ailments. Pain, stress and anxiety can be helped with a healing therapeutic ear massage. An ...
These blog posts are provided by knowledgeable practitioners, wellness brands, and advertisers listed with Alternatives for Healing. They are for educational and inspirational use only, and not a substitute for professional healthcare advice.
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