Welcome to Healthy Living Posts. In this blog area you will find a variety of different types of posts on things such as alternative and complementary medicine, body mind and spirit, all the way down to natural household tips. We try to give information, and we hope that it will help you on your journey to staying healthy. To see these posts broken down by categories, Click Here

Sclerology is the study of the red lines in the white of the eyes

Sclerology is the study of the red lines in the white of the eyes. It shows stress and predisposition to disease in a person’s ...

Thoughts have energy

Thoughts have energy. The trick is to focus your thoughts on what your desired outcome is, rather than on what you are trying to ...

Learn a new healing technique or tool Books and DVDs are available under our Product tab

Learn a new healing technique or tool. Books and DVDs are available on meditation, nutritional tips, herbal remedies, and healing techniques of all types ...

Fruit should always be eaten first thing in the morning or before other meals

Fruit should always be eaten first thing in the morning or before other meals, because it digests faster than other foods. If you eat ...

Grapefruit is an excellent intestinal and liver detoxifier

Grapefruit has pectin fiber that binds to cholesterol to cleanse the blood and binds to heavy metals to detoxify the body. It also has ...

easy way to have apple cider vinegar

An easy way to have apple cider vinegar daily is to put a tablespoon or two in a glass of water and add honey ...

Apple Cider vinegar offers many health benefits

Apple cider vinegar offers many health benefits including help digestion, lower blood pressure, lower bad cholesterol, and alleviate gout. Apple cider vinegar is full ...

Schools available

Get a degree, certification, or continuing education in a holistic therapy.  Local campuses or distance learning options. Check out our classes section which has ...

Fennel

Fennel contains powerful antioxidants and is a very good source of fiber, folate, potassium and Vitamin C.  Fennel helps stimulate digestive and gastric juices, ...

Thermography

Thermography for use in cancer screening is based on the concept that cancer gives off more heat than normal tissue.  Thermography uses an infrared ...

Herbal Remedies

When taking herbs, it is best to take herbal remedies in cycles. For example- take the herbs for two weeks, then abstain for two ...

Feng Shui

Feng Shui is based on the belief that everything in our physical world has living energy – Chi. An easy way to promote good ...

Symphytum Officinale is a popular Homeopathic remedy

Symphytum Officinale is a popular Homeopathic remedy used to help speed up recovery of broken bones and with diseases of bones. Symphytum Officinale also ...

Ayurveda is a holistic system of medicine from India

Ayurveda is a holistic system of medicine from India. All bodily processes are believed to be governed by a balance of three doshas. Whichever ...

Onions

Onions contain sulfur compounds that help your liver detoxify, particularly the fat soluble toxins. They are also high in antioxidants, vitamins, folic acid and ...

Pearls

Pearls symbolize innocence, personal integrity, faith and purity. In some cultures they have been used to increase fertility ...

Classes of all kinds

Learn a new self-help technique, learn a new holistic therapy, get a practitioner certification, or continuing education credits. You can find them in our ...

Artichokes help the liver to remove toxins

Artichokes help the liver to remove toxins from the body. Most people’s favorite part of the artichoke is the heart, but the leaves are ...

Sound Therapy

Alternatives for Healing is an easy way to find Sound Therapy. Our Practitioner search is by city, county, statewide or nationwide. Our Products section ...

Tuning Forks generate precise sound frequencies

Tuning Forks generate precise sound frequencies that give vibrational healing. The sound waves of the forks help the body energy field. The resonance and ...

People come into your life for a reason

People come into your life for a reason – to help you with your soul lessons, or help you grow in some way, or ...

Castor Oil

Castor oil has antibacterial and anti-inflammatory properties that effectively treat skin disorders and acne. It also breaks up scar tissue by penetrating deep into ...

Energy Healing

Energy Healing is a form of healing that manipulates, restores or balances the flow of energy in the body. The energy is channeled through ...

Brazil Nuts

Brazil nuts contain exceptionally high levels of selenium and are the highest natural source of this mineral. Selenium is a trace mineral that is ...

Amber is a fossilized resin

Amber is a fossilized resin. It can be used to calm the nerves, heighten intellectual abilities, and open the crown chakra. It is used ...

The Emotion Code

The Emotion Code uses kinesiology to find out where the client’s energetic blockages are and what emotions they are related to. Then a magnet ...

Stone Massage

With Stone Massage, heated stones are placed on specific points on the body. In cases of muscular injury, cold stones are used to help ...

Good sources of natural fiber

Good sources of natural fiber for your diet include pears, apples, oat bran, vegetables and legumes. Eating more fiber helps the body to detoxify ...

Reams Testing

Reams Testing is a form of saliva and urine analysis that pinpoints imbalances in the body’s chemistry. Based on the results, nutritional and lifestyle ...

Cabbage contains anticancer and antioxidant compounds

Cabbage contains anticancer and antioxidant compounds. Cabbage also cleanses the digestive tract and neutralizes damaging compounds. It also strengthens the liver’s ability to detoxify ...