Welcome to Healthy Living Posts. In this blog area you will find a variety of different types of posts on things such as alternative and complementary medicine, body mind and spirit, all the way down to natural household tips. We try to give information, and we hope that it will help you on your journey to staying healthy. To see these posts broken down by categories, Click Here

Meditation CDs or Practitioners

Meditation can be defined as purposeful, focused or deep reflection. There are many methods to choose from- just do what feels best for you ...

Avocados

Avocados lower cholesterol and dilate blood vessels. Avocados contain a nutrient called glutathione, which blocks carcinogens while helping the liver detoxify synthetic chemicals ...

Colon Therapy

Colon Therapy involves either colon hydrotherapy or herbal laxatives. If the large intestine becomes overloaded with toxins, it will overload the liver, causing toxins ...

Aromatherapy for home sales

If you are selling your home, Aromatherapy can make your home more inviting to potential buyers. The scents of lemon or geranium promote a ...

Acupressure

Acupressure uses the application of pressure to the same specific points on the body that are stimulated with acupuncture treatments. Acupressure is a good ...

natural fiber

Good sources of natural fiber for your diet include pears, apples, oat bran, vegetables and legumes. Eating more fiber helps the body to detoxify ...

Books, CDs and DVDs

Learn a new healing technique or tool. Books and DVDs are available on meditation, nutritional tips, herbal remedies, and healing techniques of all types ...

Quartz crystals

Quartz crystal can be used to clear and activate the chakras. It purifies the physical, mental and spiritual bodies. During crystal therapy healing sessions, ...

Black Tourmaline stone

The stone Black Tourmaline is used to protect from and repel radiation and negative energies. One such use is to place by computer monitors ...

EMF protection

Cell phones emit EMF. There are products available that can help protect you, including patches to stick on your phone, necklaces, rings and more ...

Gotu Kola herb

The herb Gotu kola has been found to boost circulation and has had significant results in healing of skin and other connective tissue. Gotu ...

Exercise benefits

Exercise is good for more than just muscle tone. It promotes healthy skin and hair, boosts energy and the immune system. Exercise also relieves ...

Light Therapy

Light Therapy consists of exposure to specific ranges of light wavelengths. Benefits include improved metabolism, circulation, tissue healing and treating skin conditions. Treatment variations ...

Shamanic Animal Totems

In Shamanic Healing, animal totems assist the practitioner in helping the client discover their innate powers, energies and abilities. Learning about one’s totem animals ...

Eagle totem

Eagle totem- if you have an eagle in your shamanic animal totem you may notice you are very creative, passionate, and a visionary. Other ...

Manifestation tip

Manifestation tip- if you find yourself thinking something negative, say cancel or erase, and then focus on a positive outcome instead. Your thoughts, words ...

Detoxification Foot Bath

Detoxification Foot Bath uses a hydro-therapy device that combines the cleansing properties of water with a specialized bio-electric charge, cleansing and detoxifying the body ...

Learn about Essential Oils

Therapeutic grade Essential Oils contain medicinal properties and can be used on acupressure points on the body, or used with carrier oils, or in ...

Essential Oils that help IBS

Essential Oils that help IBS sufferers include- sweet marjoram, peppermint, chamomile, fennel, and lavender. These oils all have soothing and antispasmodic effects. Just rub ...

Animal dental health

Avoid costly and dangerous anesthesia with pet dental cleaning – products are now available that clean teeth naturally and pain-free. Animal dental health products ...

Cayenne Pepper

Cayenne Pepper has been shown to help with digestion, circulation and blood flow. Cayenne is one of the most useful and valuable herbs in ...

summer solstice

The summer solstice has the power to sweep through our physical, emotional and mental bodies, and release that which is no longer needed. The ...

Akashic Records

Akashic Records are the individual records of a soul and assist the person in understanding the lessons and challenges in their lifetime. The Akashic ...

Color therapy

Colors affect moods, emotions, physiological processes. Each organ and chakra point has its own characteristic vibrational energy, and disorders can be healed by applying ...

drink water in the morning

Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose ...

Alternatives for Healing Update their homepage

Another video, we just updated our homepage with some great highlights. When you have a chance, and see the new look and video ...

New Take a Tour of Alternatives for Healing video

Hey everyone we just update our Tour of Alternative for Healing video, check it out when you have a chance ...

Affirmations

When using affirmations to replace old thought patterns, you have to first be willing to eliminate the need or the seed of the old ...

Hyperbaric Oxygen Therapy

The air we normally breathe contains 21 percent oxygen. Hyperbaric Oxygen Therapy provides 100 percent pure oxygen that provides therapeutic benefits and is used ...

Turmeric

The spice turmeric has anti-inflammatory properties and helps with arthritis and headache pain. It also fights stomach ulcers and parasites. It is one of ...